Podcast: The Science of Self-Care
Self-care is often dismissed as silly or frivolous, but research shows it is an important step in your health and wellness journey. Listen in as Scientific Content Specialist Erica Morrissey discusses the [...]
Ingredient Spotlight: Peppermint
Peppermint is a perennial herb — meaning it lives more than two years — native to Europe and Asia, naturalized in the northern U.S. and Canada, and now cultivated in many parts of the world. [...]