Weight Maintenance

Weight Maintenance2021-08-30T13:24:42-07:00

WEIGHT MAINTENANCE

Support for Coming Off Medicated Weight Loss

Coming Off Medicated Weight Loss Support from Isagenix® International on Vimeo. Trainer: Joshua Plant, Ph.D., Chief Science Officer Many individuals who are using one of the popular pharmaceuticals to support weight loss fear the bounce [...]

Support on Medicated Weight Loss

Support On Medicated Weight Loss with Dr. Plant part 2 from Isagenix® International on Vimeo. Trainer: Joshua Plant, Ph.D., Chief Science Officer If you are using one of the popular medications to support weight loss, [...]

The Best Intermittent Fasting Protocol For You

 Trainer: Paul Arciero, PhD, FACSM, FTOS There are a ton of intermittent fasting protocols out there, but they are not all equally effective. Dr. Paul Arciero discusses all the different ways you can practice [...]

How to Know if You Are Getting Enough Protein

Trainer: Paul Arciero, PhD, FACSM, FTOS Have you ever wondered if you get the right amount of protein daily? Nutrition and fitness expert Dr. Paul Arciero discusses an appropriate day of eating, how much protein [...]

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