high protein Archives - Isagenix Health

Are Long-Term High-Protein Diets Safe?

2021-09-28T15:35:43-07:00Uncategorized|

For healthy and active individuals, adopting a diet high in protein can be key to achieving weight loss and athletic performance goals. Yet as the popularity for protein increases, people have raised questions about the overall safety of raised intakes over an extended period of time.

For Best Weight Loss, Combine High Protein With High-Intensity Exercise

2018-03-16T14:40:14-07:00Athlete Nutrition, Protein, Weight Loss, Weight Management|

Eating a diet high in protein leads to more muscle gains and body fat losses when combined with regular high-intensity exercise, a new study suggests.

Eat More Protein, Sleep Better, Burn More Fat

2022-05-17T11:23:39-07:00Protein, Stress and Sleep, Weight Loss, Weight Management|

Having a hard time falling asleep on some or most nights? It could be affecting your weight. But new research suggests that eating more protein while reducing your calories can improve sleep while assisting you with achieving greater fat loss (1).

8 Questions You Were Too Afraid to Ask About Isagenix

2020-07-20T16:01:21-07:00FAQ|

Regardless of continuous reminders that there’s really no such thing as a silly question, we know that some of you have been holding back. How do we know? Because we hear about them—in whispers at [...]