Perfecting Plant-Based Third Meals
No Shake Day is complete without a healthful and satisfying third meal. On Shake Days, you replace two meals with an IsaLean® Shake and enjoy a nutritionally balanced third meal to help you reach your [...]
Tips for Building a Healthy Mealtime Routine
Trainer: Mona Dolgov, Nutritionist, Cookbook Author, & Culinary Expert Creating a healthy lifestyle is about building routines and habits that support your success. Nutritionist and culinary expert Mona Dolgov shares unique tips for making meal [...]
Put Your Best Fork Forward for Your Third Meal
March is the time of year when the Academy of Nutrition and Dietetics encourages everyone to celebrate National Nutrition Month®, and this year’s theme, “Put Your Best Fork Forward,” is meant to remind us to make healthier choices, one bite at a time.
How to Make Your Third Meal on Shake Days A Success
On Shake Days, breakfast and lunch are practically no-brainers. You have the choice of Creamy Dutch Chocolate, Creamy French Vanilla, or Strawberry Cream IsaLean® Shake to blend and drink. The difficulty comes when you have to plan your third meal that won’t undermine your Shake Day.