Help Reduce Post-Workout Soreness With AMPED NOx
You may know and love AMPED™ NOx for its benefits to increase blood flow and prevent fatigue, but did you know it may help improve delayed onset muscle soreness – or DOMS – after intense [...]
How Yoga Improves Athletic Performance
Workout regimens come and go as fads, changing in popularity every year. The ancient practice of yoga, however, is just as popular now as it was years ago. The benefits of yoga reach far beyond improving flexibility and can significantly improve performance for the better.
3 New Reasons Why You Need Vitamin D
Vitamin D supplementation during winter months helps keep you healthy. Dark mornings and early sunsets aren’t just reminders that fall and winter are coming. They also mean it’s time to rebuild vitamin D [...]