We’ve officially made it through the first month of 2026. Take a deep breath — you’re still here, and you’re doing great!
January is usually a month of high energy and big promises. But as the calendar turns to February, something happens. The “New Year” feeling starts to wear off. The gym gets a little emptier. The healthy habits feel a little harder to keep.
If you’re feeling that dip in energy, you aren’t alone. In fact, you’re exactly where most people find themselves right now.
The Science of the “January Drop”
Did you know that a staggering 92% of people fail to keep their New Year’s resolutions? Even more shocking? Most of those people quit by the second or third week of January.
Why does this happen? It’s because most people try to “restart” their lives with willpower alone. But willpower is like a battery — it eventually runs out. At Isagenix, we don’t want you to rely on willpower. We want you to rely on rhythm.
Recap: Your January Evolution
Over the last four weeks, we’ve shifted the focus from “frantic resets” to “consistent progress.” Let’s look at how far we’ve come:
- The Quick Wins: You learned that small victories (like mastering your morning) create the momentum you need.
- The Small Shifts: You discovered that swapping one meal for an IsaLean® Shake or adding 10 minutes of movement can change your metabolism.
- The Best Friends: You met the daily essentials — Creatine, Collagen, Clear Protein, and Hydrate — that support your body every single day.
The End-of-Month Boost
As we head into February, don’t look at how far you have to go. Look at how far you’ve already come. If you hit your goals 50% of the time this month, that is 50% more than you did last month!
To keep your momentum high:
- Re-Order Your Foundation: Ensure your 30-Day Reset is stocked for next month so you never have a “gap” in your nutrition.
- Check Your Progress: Think back on January. Which win felt the best? Double down on that one.
- Keep it Simple: If you feel overwhelmed, go back to basics. Start with one shake, one walk, one glass of water.
Looking Ahead: February is for Love
Next month, we’re moving from “owning” our reset to loving our evolution. We’ll talk about how to treat your body with kindness and fall in love with the person you’re becoming.
Your journey isn’t over — it’s just getting started!
