isagenix, Author at Isagenix Health

Podcast: Do What Works For You

2018-04-12T16:12:35-07:00Latest Podcasts, Multimedia, Science Talks, Weight Loss, Weight Management|

Listen as Nutritionist, Trainer & Former Professional Athlete Susan S. shares how to stay on top of your 2017 health goals. Learn how she motivates, trains, and inspires those around her to maximize their time and energy using Isagenix as a tailored platform.

Using Isagenix Products With a Thyroid Condition

2018-03-16T10:36:52-07:00FAQ, Safety|

If you have a thyroid condition, working with your doctor to successfully keep your thyroid levels within a healthy range is your first priority. With a doctor’s guidance and monitoring, you can also incorporate the nutritional support of Isagenix products into a healthy lifestyle.

Not All Weight Loss Is Good

2018-03-16T10:37:22-07:00Weight Loss, Weight Management|

One of the most motivating parts of weight loss is seeing the pounds drop every week, but while you’re celebrating little victories on the scale, you might be losing more than just unwanted weight.

Put Your Best Fork Forward for Your Third Meal

2018-03-16T10:38:00-07:00Weight Loss, Weight Management|

March is the time of year when the Academy of Nutrition and Dietetics encourages everyone to celebrate National Nutrition Month®, and this year’s theme, “Put Your Best Fork Forward,” is meant to remind us to make healthier choices, one bite at a time.

Should Athletes Really Ditch Carbs?

2018-03-16T10:38:27-07:00Performance, Team Isagenix|

If you’ve ever seen cyclists chowing down on pastries or runners inhaling spaghetti, then you’ve noticed their preference for carbs. Sports nutrition has centered on carb-rich diets for decades with the intention of maximizing energy stores.

Nutrient in the Spotlight: Niacin

2018-08-06T10:18:59-07:00Energy and Focus, FAQ, Fitness + Well-Being, Ingredients & Quality|

Niacin, or vitamin B3, is one of the eight B-complex water-soluble vitamins. Niacin is a hard-working nutrient that supports many vital functions like metabolism and overall cardiovascular health (1). Niacin is found naturally in two different forms, nicotinic acid and niacinamide, each with slightly different characteristics.

Dr. Arciero: Protein Pacing for Athletic Performance

2018-03-16T10:39:25-07:00Performance, Team Isagenix|

Skidmore College researcher Dr. Paul Arciero is back on the show to discuss the results of the performance study he and his team conducted and the risk it posed Isagenix. Dr. Paul describes the PRISE protocol that was used in the performance study, how it works, and why it is so effective in all different kinds of athletes.

Why Drinking a Post-Run Shake Can Keep You Injury-Free

2018-03-16T10:40:03-07:00Performance, Team Isagenix|

If you’re a runner, drinking a protein shake after an exhaustive workout can help protect your bones, reduce your risk of a stress fracture, and help you train multiple times a day. Long, grueling bouts of exercise can be pretty tough on your skeleton.

Should You Always Avoid Foods With Long Ingredients Lists?

2021-07-16T14:00:07-07:00FAQ, Ingredients & Quality|

The length of an ingredient list is probably not the best measure of how a formulated food’s nutritional merit should be judged, but it’s easy to understand why it’s become commonplace.

Dr. Arciero: Losing Weight & Keeping it Off

2018-04-12T16:12:35-07:00Multimedia, Product Research, Science Talks, Weight Loss, Weight Management|

Get to know Dr. Paul Arciero the scientist behind the most recent weight maintenance and performance studies conducted at Skidmore College, as well as a new addition to the Isagenix Scientific Advisory Board.

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