isagenix, Author at Isagenix Health

Spring Newsletter: Cleansing

2018-03-16T14:09:24-07:00Cleansing, Multimedia, Weight Loss, Weight Management|

The Spring Newsletter is all about Cleansing. Whether your goal is weight loss, overall health, or performance, read about the science behind why Cleansing can help you achieve your goals. In this issue find tips for a successful Cleanse Day and in-depth explanations of what is happening in your body at each stage of the process.

Do You Know If You Have Celiac Disease?

2018-03-16T14:10:05-07:00Ingredients & Quality|

Did you know that even though celiac disease affects only one in 133 people in North America, 83 percent of those people go undiagnosed? For those who might be affected, celiac awareness can be the first step to feeling better as it can take an average length of four years for a person exhibiting symptoms to be diagnosed. The only known treatment for celiac symptoms is a strict diet free of gluten, which is the protein found in wheat, rye, and barley.

4 Things You Need to Know About Dietary Nitrates

2019-11-11T14:40:00-07:00Performance, Team Isagenix|

Nitrates are compounds found in a variety of foods and are even produced by our own bodies. Most dietary nitrates are derived from vegetables, which soak up nitrogen from the soil and convert it to nitrates in vegetables. Since the complexities of dietary nitrates and their impact on performance can be confusing, we’re breaking down the science of dietary nitrates so that you can understand a little more about the benefits of eating more vegetables:

Why You Need Protein to Stay Stronger As You Age

2018-08-06T10:11:11-07:00Fitness + Well-Being, Healthy Aging|

If you’ve reached your 50s or 60s, your body’s needs for dietary protein may have taken an unexpected turn upward. If you want the same muscle-building response that a mere 10-20 grams of protein could produce in your youth, then new research suggests you’re better off getting 30 or more grams in each meal.

How to Use AMPED for Strength and Muscle Building

2018-03-16T14:12:18-07:00Performance, Team Isagenix|

Athletes seeking to increase strength or muscle tone need to prime their bodies with cellular energy and increase nutrient delivery prior to training. They need to trigger muscle protein synthesis after training, and, an hour or two before training they should consume a moderate meal of carbohydrate, protein, and fat depending on digestion and comfort.

Athletes, You Need More Sleep

2018-03-16T14:12:54-07:00Performance, Team Isagenix|

Sleep for athletic performance is just as important as your training and nutritional program. Why? It’s because sleep is one of the strongest recovery mechanisms you have when it comes to intense training.

Does Salt Affect How Much We Eat?

2018-03-16T14:13:33-07:00Weight Loss, Weight Management|

People like the taste of junk food. When looking at the basic composition of foods like macaroni and cheese, pizza, French fries, and fried chicken, they are generally fatty, starchy, and almost always salty. Fat and carbohydrate intake offer us energy, yet salt is energy-free.

Endurance Athletes

2018-04-12T16:12:36-07:00Multimedia, Performance, Science Talks, Team Isagenix|

Are you preparing for your next marathon? Endurance athlete and Isagenix Millionaire Susan Sly shares her tips for utilizing the new AMPED™ Products during your run. Susan opens ups about the highs and lows of her career as an elite athlete and how Isagenix refueled her fire to start competing again.

AMPED Power: Nitrosigine in the Scientific Spotlight

2018-03-16T14:22:17-07:00Performance, Team Isagenix|

AMPED™ Power provides a powerful and effective pre-workout formula with active ingredients that work together to support blood flow and nutrient delivery to muscles, boost athletic performance, and aid in muscle contraction. One of those major active ingredients is Nitrosigine®.

What Nutritional Strategies Are Best for Healthy Aging?

2019-03-25T10:18:02-07:00Fitness + Well-Being, Healthy Aging, Personal Care, Telomeres|

Telomeres are the protective nucleic acid and protein caps on the ends of chromosomes and are a key to healthy aging. Because telomeres help maintain stability of our DNA, they are critical in controlling cellular aging and death.

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