Team Isagenix Archives - Page 3 of 10

Are You Working Out Hard Enough?

2018-03-16T10:31:30-07:00Athlete Nutrition, Performance, Team Isagenix|

Haven’t been noticing any results from your exercise routine? New research suggests that you might just not be working out hard or often enough. While it’s true that some people don’t respond as well to exercise as compared to others, a recent study confirms that there’s really no such thing as an exercise “nonresponder.”

Should Athletes Really Ditch Carbs?

2018-03-16T10:38:27-07:00Performance, Team Isagenix|

If you’ve ever seen cyclists chowing down on pastries or runners inhaling spaghetti, then you’ve noticed their preference for carbs. Sports nutrition has centered on carb-rich diets for decades with the intention of maximizing energy stores.

Dr. Arciero: Protein Pacing for Athletic Performance

2018-03-16T10:39:25-07:00Performance, Team Isagenix|

Skidmore College researcher Dr. Paul Arciero is back on the show to discuss the results of the performance study he and his team conducted and the risk it posed Isagenix. Dr. Paul describes the PRISE protocol that was used in the performance study, how it works, and why it is so effective in all different kinds of athletes.

Why Drinking a Post-Run Shake Can Keep You Injury-Free

2018-03-16T10:40:03-07:00Performance, Team Isagenix|

If you’re a runner, drinking a protein shake after an exhaustive workout can help protect your bones, reduce your risk of a stress fracture, and help you train multiple times a day. Long, grueling bouts of exercise can be pretty tough on your skeleton.

7 Nutrients to Feed Flexible Muscles

2018-10-04T17:29:01-07:00Performance, Team Isagenix|

If skeletal muscle is the organ of movement, then muscle flexibility is its base for function. Without range of movement (as athletes know too well) strength and power amount to very little. Lack of flexibility also leads to muscle stiffness and soreness.

Watch: Boost Your Performance with AMPED Power

2018-03-12T08:34:12-07:00Performance, Team Isagenix|

Athletes know that the time before a workout is perfect for priming the body with nutrients to help increase training intensity. It’s why AMPED Power is part of the Isagenix Performance Solution. This pre-workout product is especially developed with three performance-focused nutrients for athletes and active adults seeking gains in strength and power.

Getting More Protein at Bedtime Boosts Muscle Recovery

2018-03-16T10:47:00-07:00Performance, Team Isagenix|

The way your muscles respond to exercise training can depend largely on the availability of amino acids from protein. This is why athletes are accustomed to guzzling down whey protein within the first couple of hours after their workouts to accelerate muscle gains and recovery.

5 Reasons IsaLean PRO is Your Go-to Source for Whey Protein

2019-11-15T14:01:39-07:00Performance, Team Isagenix|

Packed with 36 grams of quality protein, IsaLean® PRO Shake is unrivaled in quality and taste and is now available in new Strawberry Cream Flavor. Haven’t tried it yet? Here are five reasons we think it should be your go-to source for whey protein:

How You Can Get Your Resolution AMPED Up

2018-03-16T10:56:50-07:00Performance, Team Isagenix|

This year, it all comes down to you. You put in the work. You put in the time. You see the results. The science on nutritional timing is sound when you adopt a plan that incorporates real, proven ingredients at dosages that have demonstrated results in clinical research.

What Is the PRISE Protocol?

2018-03-16T11:00:41-07:00Performance, Team Isagenix|

When new studies found that both athletic men and women significantly improved their performance while using Isagenix products, a natural interest piqued for what exact protocol the subjects used to get their results.