HEALTHY AGING NEWS
IsaGenesis: 10 Plant-Based Ingredients to Help Maintain Your Youth
For those wishing to maintain their youthful energy and vitality, IsaGenesis® represents a cocktail of selected botanicals and nutrients that reinforce the body’s own defenses against oxidative stress and underlying free radicals that can accelerate the process of aging.
Complete Essentials Daily Pack: Build a Foundation for Optimal Health (Video)
Want to know more about Complete Essentials Daily Pack? Watch our video that introduces why it's a convenient way of getting optimal nutrition daily.
Stretching and Flexibility for Older Adults
If you find yourself losing balance and feeling less flexible as you get older, then you’re not alone. Older individuals can benefit from regular stretching exercises to improve the functionality of daily living.
Ingredient Spotlight: Ashwagandha
Ashwagandha, or winter cherry, is considered one of the most prized Ayurvedic herbs in India, similar to what ginseng is in China. The adaptogen has been used safely for more than 3,000 years in Ayurvedic medicine, a system originated in northern India more than 5,000 years ago.
Stay Fit Well into Your 60s
Gaining weight while losing strength is too often a consequence of getting older. A regular gym routine can help you stay in shape, but even consistent core exercises may not be enough to prevent inevitable muscle weakness and belly-fat gains.
Ingredient Spotlight: Resveratrol
Resveratrol, a primary bioactive ingredient present in two Isagenix products—CytoActives™ and IsaGenesis®—is a fascinating molecule with an equally fascinating history.