Healthy Aging2021-08-30T10:20:27-07:00

HEALTHY AGING NEWS

Does Occupation Affect Vitamin D Levels?

August 2nd, 2017|

Approximately 40 percent of the entire United States population does not attain enough vitamin D optimal for health. In fact, a new study published by BMC Public Health journal suggests that those with indoor occupations are more likely to have low vitamin D levels.

How to Stay Fit in Your Prime

June 30th, 2017|

If you’re finding it more difficult to maintain your figure as you get older, you’re not alone. Middle age brings many physical and physiological changes that can lead to weight gain and muscle loss, particularly for women.

How Much Exercise Do You Need for Healthy Aging?

June 14th, 2017|

Researchers have long agreed that most of us don’t get enough physical activity. But even exercising a few times per week may not be high enough to make an impact on telomeres as a biomarker of aging.

Can Dance Help Older Adults Keep Their Brains Young?

June 1st, 2017|

Parents often start their children early by getting them into the first dance class opening they can find. Whether it’s ballet lessons, or an intro to hip-hop class, dance allows kids to transfer their jumpy energy into learning coordination and skill. But what about parents?

RECOMMENDED

GUIDES

Weight Loss System Guide
Healthy Aging System Guide
Featuring Complete Essentials™ Daily Pack With IsaGenesis®

Learn more about Healthy Aging

Go to Top