HEART HEALTH NEWS
Nutrient Spotlight: Omega-3 Fatty Acids
National Nutrition Month is a great opportunity to discuss one of the most important heart healthy nutrients in your dietary arsenal: the long-chain, omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) from fish.
FAQ: Learn What’s New In Complete Essentials Daily Pack and Reformulated CytoActives
Because of our continuing commitment to keep up with the latest in ever-developing nutritional research, Isagenix has made a few recent updates to Ageless Actives and Ageless Essentials Daily Pack.
Can You Walk Off Your Age?
It shouldn’t be surprising that walking is good for you, but can it really help you age more gracefully? Growing evidence suggests that by walking as little as 30 minutes every day, most days of week, you can gain a range of mental and physical health benefits.
Four Ingredients for a Strong Heart
Your heart does more physical work than any other muscle in your body—you can’t live without it. But because it’s not visible to the naked eye, it’s often a muscle that is forgotten or neglected. How often do you think about what you can do to keep your heart strong and healthy?
Should You Still Be Doing Cardio?
During the 80s and 90s and the era of Jane Fonda workouts and Tae Bo, aerobics were in and weightlifting was out. How the tables have turned today. Now it’s all about being strong, not skinny. Having bigger arms, more definition, and rock-hard abs i
How Vitamin C and Citrus Bioflavonoids Protect Healthy Blood Vessels
Healthy blood vessels are critically important to a healthy heart because blood vessels do much more than provide plumbing for blood to circulate throughout the body.
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