Trainer: Lindsay Gnant, MS, RDN, Manager of Scientific Content
Did you know that what you eat can have a visible impact on your hair? Hair is one of the most active and rapidly growing parts of the body, and all this growth requires support from the right nutrients. Registered Dietitian Lindsay Gnant breaks down hair growth basics, covers common causes of excess hair shedding, and shares what you need to know to help your hair reach its full potential.
