Recent Posts
Why Protein Pacing Works for Fat Loss
The most oft-asked questions that nutrition researcher Paul Arciero, Ph.D., gets about eating for weight loss, better health, and athletic performance are usually about “what” and “when” to eat. His answer in every case? Try protein pacing.
Getting More Vegetable Nitrates for Your Heart
In 2009, Michigan State researchers published a curious finding in the American Journal of Clinical Nutrition – that people who had a diet high in leafy green vegetables consumed up to 5+ times (550 percent) more dietary nitrates than the average daily intake (1).
Prior to the study, there was controversy over the role of nitrates in the diet and whether or not they were good for health.
Weekend Warriors: How Often Should You Work Out Weekly for Weight Loss?
Everyone knows that physical activity is important for weight loss, but is just working out on the weekend really enough to get rid of that gut?
There’s surprisingly little research addressing this key question.
Latest Podcasts
Featured Posts
No Compromise Commitment
We know you care about what you’re putting into your body. Rest assured that Isagenix does, too. Our no-compromise ingredient policy is extensive, thorough, and is set up to ensure that our products are made in accordance with the best possible practices and are sourced from suppliers that meet our sustainable sourcing standards. Learn more about the Isagenix No-Compromise Commitment by clicking the button below.
