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When to Use One or Two Scoops of Whey Protein
Many athletes are aware of the benefits that come from consuming high-quality whey protein after a workout. Now a new study reports that the amount of protein you should consume post-workout depends on how many muscles you involved during exercise (1).
Why You Should Train Explosively
New research from Loughborough University in England suggests that workouts using explosive muscle contractions may be a more effective way to increase muscle strength than traditional weight training.
Explosive weight training is different from traditional methods of weight training that emphasize slow and controlled movements with sustained muscle contraction.
The Weight-Loss Plateau Breaker
Until now, weight loss has been a breeze. You’ve experienced six to nine months of success with the Isagenix System, and you feel great.
But lately your progress has stalled, and it has taken longer than usual to drop even a few pounds, even though you’re following your system correctly.
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No Compromise Commitment
We know you care about what you’re putting into your body. Rest assured that Isagenix does, too. Our no-compromise ingredient policy is extensive, thorough, and is set up to ensure that our products are made in accordance with the best possible practices and are sourced from suppliers that meet our sustainable sourcing standards. Learn more about the Isagenix No-Compromise Commitment by clicking the button below.
