Recent Posts
Aging Adults Should Keep Muscle When Losing Weight
Muscle and strength are known predictors of physical function, metabolism, and overall health for aging adults. But a critical problem for many older individuals is the significant loss of muscle mass that frequently accompanies attempted weight loss that can offset the benefits of reducing body fat (2, 3). Finding a way to keep muscle while losing body fat is a primary goal during the aging process.
Four Ingredients for a Strong Heart
Your heart does more physical work than any other muscle in your body—you can’t live without it. But because it’s not visible to the naked eye, it’s often a muscle that is forgotten or neglected. How often do you think about what you can do to keep your heart strong and healthy?
Stress and Adaptogens: A Historical Perspective
Scientists and health practitioners have long sought to better understand, manage, and prevent the damaging effects of stress on human health. Specifically, by targeting causes of stress whether they are personal, work, or financially related, all humans are subject to the psychological, mental, and physical effects of stress. Excessive or long-term stress can lead to physiological changes that are unhealthy.
Latest Podcasts
Featured Posts
No Compromise Commitment
We know you care about what you’re putting into your body. Rest assured that Isagenix does, too. Our no-compromise ingredient policy is extensive, thorough, and is set up to ensure that our products are made in accordance with the best possible practices and are sourced from suppliers that meet our sustainable sourcing standards. Learn more about the Isagenix No-Compromise Commitment by clicking the button below.
