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Can You Turn Fat Into Muscle?
This question is more common than you may think: Can you turn body fat into muscle? The answer is simple—no. At least, you can’t change body fat into muscle directly. However, indirectly, you can work to burn fat and replace it with muscle. To fully explain how this works, we need to explain how resistance exercise leads to building muscle.
AMPED Power 101
In the second of a four part series on the new Performance Line, Alex Mohr, M.Sc. and CSCS take a closer look at the science behind AMPED Power. The pre-workout period is all about preparing the body with readily available energy, supporting blood flow, and enhancing focus. The special mixture of ingredients in AMPED Power address each one of those.
Eat More Protein, Sleep Better, Burn More Fat
Having a hard time falling asleep on some or most nights? It could be affecting your weight. But new research suggests that eating more protein while reducing your calories can improve sleep while assisting you with achieving greater fat loss (1).
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We know you care about what you’re putting into your body. Rest assured that Isagenix does, too. Our no-compromise ingredient policy is extensive, thorough, and is set up to ensure that our products are made in accordance with the best possible practices and are sourced from suppliers that meet our sustainable sourcing standards. Learn more about the Isagenix No-Compromise Commitment by clicking the button below.
