Recent Posts
Hit the Weights to Lose the Stubborn Weight
As far as you know, you’re doing everything right to keep losing weight. You’re hitting your calorie and activity targets. You’re on the treadmill every day. You’ve got Shake Days and Cleanse Days down to an art form, and you’re eating balanced meals and controlling your portions while also getting plenty of fruits and veggies daily.
Build Abs Without Breaking Your Back
Are your sit-ups and crunches actually doing you more harm than good? These exercises might put too much resistance directly on the lumbar spine. The result is excessive compressive force that could lead to back injuries (1-2). But sports scientists have identified numerous safe and effective alternatives to common abdominal exercises that tighten and tone without harming the back.
Maximize Muscle Gains With AMPED Recover
The ability to recover from strenuous workouts is critical to anyone that exercises. Faster recovery means the ability to train more frequently and more intensely, resulting in greater performance gains. Whether you’re a runner looking to decrease your marathon time or a figure athlete looking to tone your muscle, you want less soreness coupled with fully recovered muscles.
Latest Podcasts
Featured Posts
No Compromise Commitment
We know you care about what you’re putting into your body. Rest assured that Isagenix does, too. Our no-compromise ingredient policy is extensive, thorough, and is set up to ensure that our products are made in accordance with the best possible practices and are sourced from suppliers that meet our sustainable sourcing standards. Learn more about the Isagenix No-Compromise Commitment by clicking the button below.