Recent Posts
How to Fix Your Third Meal Issues
When it comes to Shake Days, breakfast and lunch are taken care of. It’s the third meal that becomes a problem for people. Research Nutritionist Alex Mohr, M.Sc., Ph.D. Candidate joins the show to teach you how to hit your target calories while enjoying the meals you make! “It’s not only important to know what to eat, but why your body needs certain foods,” Alex says. Listen in as Alex gives you the breakdown on balanced meals, their benefits, and how to make smart choices to keep you going on Shake Days.
Sugar Explained: Learn the Essentials of This Ingredient
Don’t be afraid of sugar—be smart about it. David Despain, M.Sc., Director of Science Communications explains how our bodies use sugar and the benefits it provides. David discusses the types of sugar you’ll find in Isagenix nutrient-dense, low-glycemic products. Learn how small amounts of sugar benefit daily functioning and athletic performance, and how using an Isagenix System can greatly optimize your daily sugar intake.
Sculpting Your Rectus Abdominus
As far as workouts are concerned, it’s better to train your entire core rather than just your rectus abdominis, or your “six-pack.” Your core area includes exterior and deep interior muscles that wrap around your sides and travel up and down your back. These muscles not only help you look good, but help keep your posture upright and injury-free.
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We know you care about what you’re putting into your body. Rest assured that Isagenix does, too. Our no-compromise ingredient policy is extensive, thorough, and is set up to ensure that our products are made in accordance with the best possible practices and are sourced from suppliers that meet our sustainable sourcing standards. Learn more about the Isagenix No-Compromise Commitment by clicking the button below.
