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Can You Gain Muscle and Lose Fat at the Same Time?
The short answer: Yes. Gaining muscle and losing fat can happen when your nutrition and exercise are aligned properly. However, most people go about it in the wrong way.
Recover Faster From Athletic Injury With Isagenix
Ever felt so sore after a workout that you can barely get yourself dressed, let alone hit the gym for another intense workout? While pushing your body to the max is important for achieving performance gains, overtraining can do more harm than good. Recovery is arguably the most important part of your training and can prevent detrimental injuries.
High Intensity interval Training: May The Force Be With You
Most athletes are familiar with the Decade Rule. That is, you need to put in about 10,000 hours of training to approach mastery in any sport. That equals training for 20 hours every week for ten years.
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We know you care about what you’re putting into your body. Rest assured that Isagenix does, too. Our no-compromise ingredient policy is extensive, thorough, and is set up to ensure that our products are made in accordance with the best possible practices and are sourced from suppliers that meet our sustainable sourcing standards. Learn more about the Isagenix No-Compromise Commitment by clicking the button below.