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Power Training for Athletes
You can improve your athletic performance by focusing on your brain every time you train your body. by Michael Colgan, Ph.D Questions we get and athletes we see busting their gut in the [...]
Magnesium Stearate: What’s All The Fuss About?
Does the buzz about magnesium stearate have you confused about your dietary supplement? This would not be surprising, as certain companies and alternative health "professionals" have stirred up useless concern over this inert flowing agent. [...]
Top 10 Keys for a Successful Deep Cleanse
Cleanse Days can be challenging. They require motivation, dedication, health-consciousness, restraint, and control. Deep Cleansing, or performing two Cleanse Days in a row, is a mini-marathon, a chess game between you and your impulses. While [...]
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