PROTEIN NEWS
Cardio or Strength Training: The Best Exercise For Weight Loss
Everyone knows exercise is good for you – for everything from reducing the risk of chronic disease to improving our quality of life (1). But, which is best? Like diet fads, new workout fads come [...]
Reset With Healthy Snacks
Smart snack choices can be a powerful tool to help you cultivate greater nutritional wellbeing. But before you can put snacking to work for your health and wellness goals, you need to know what makes [...]
When Runners Struggle to Lose Weight
One of the main reasons people start running is to lose weight. But too often for a variety of reasons they’re unable to shed the unwanted pounds. If you’re looking to make running work for [...]
Whey More Than Protein: Unique Benefits of Whey Protein You May Not Know
Looking at the human diet, the main nutrients our bodies need, termed “macronutrients,” fall into three categories: carbohydrates, fats, and proteins. The word “protein” is derived from the Greek word “proteio,” roughly meaning “primary.” This [...]
What To Look for When Choosing a Plant-Based Shake
There’s an increasing number of options when it comes to plant-based nutrition, but not all choices are the same. Whether you follow a plant-based lifestyle or are just looking for variety, there are many benefits [...]
AMPED Repair FAQ
What is AMPED Repair? AMPED™ Repair is a post-workout supplement formulated with a combination of natural ingredients including tart cherry, curcumin, astaxanthin, and collagen peptides that work to promote recovery from strenuous exercise.† What makes [...]
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