Fight Back Against Muscle Loss

2018-08-06T10:11:12-07:00Fitness + Well-Being, Healthy Aging|

Beginning around age 30, we begin to lose muscle and gain body fat every year. Specifically, age-related muscle loss occurs at an average rate of three to five percent per decade between the ages of 30 and 60 and accelerates significantly after age 60. This is a serious concern since abnormally low muscle mass, know as sarcopenia, is linked to loss of strength and mobility, culminating in unhealthy aging and frailty.

The Whey to Glutathione

2022-02-07T15:06:43-07:00Research & Science, Science News|

What protects your cells from oxidative damage better than vitamin C, vitamin E, beta-carotene, lycopene, or any other antioxidant currently on the market? The answer is glutathione. This slasher of pro-oxidants and quencher of free [...]

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