Fitness + Well-Being
Sugar Smarts: How Sugar Is Used Purposefully in Isagenix Products
When you look at ingredient labels of Isagenix products, you’ll probably notice that some of them include small amounts of sugar. These might occur in different forms or a combination of forms, including dextrose, sucrose, fructose, honey, molasses, and agave syrup—the total of which never exceeds the amount of a medium-sized apple.
Think Fast With Fats: Fish Oil for a Sharper Memory and Better Reaction Time
Fish oil supplements can boost memory and reaction time in healthy young adults and provide different benefits for men and women. According to a recent study published in the American Journal of Clinical Nutrition, scientists in New Zealand found that the omega-3 fatty acid docosahexaenoic acid (DHA), found abundantly in fatty fish and fish oil, supported memory and reaction time (1)
Rise and Energize: Six Ways to Invigorate Your Mornings
There’s nothing better than waking up feeling refreshed and full of energy. But for most people, this takes some effort and planning. An energized morning depends on a disciplined bedtime routine and healthy dietary habits.
Are you AMPED up for the new Isagenix Performance Line?
The 2015 “Breakthrough” Celebration was the biggest event in Isagenix history. Just one of the many reasons this event was so big was due to product launches like AMPED™ Power. Nutrition Science Writer II Alex Mohr explains the science behind this brand-new, pre-workout formula. Alex says, “Our goal was to provide energy, increase focus, improve blood flow, and accelerate gains in performance, because the time before someone’s workout is crucial.”
Endurance Athletes, Don’t Miss out on AMPED Power
Whether you run, bike, or swim, the number one performance factor you’re concerned with is avoiding fatigue. Entering a workout with excellent levels of energy, low levels of fatigue, and enhanced recovery is every endurance athlete’s dream. Good news: AMPED™ Power is designed to do exactly that.
Look Forward to Cleanse Days: Three Tips to Making Them Your Favorite Days
Here’s a tip—instead of dreading Cleanse Days, set them apart as days to look forward to with high anticipation, and as a time of nurturing and exploration.
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