Fitness + Well-Being
What Happens to Body Fat When You Cleanse?
Ah, the visual joy of weight loss—your face is more defined, your belly no longer protrudes over the waist of your pants, and parts that used to jiggle are now toned. On the outside, fat [...]
Sodium – Not Too Much, But Not Too Little
Do you meticulously read every food label you come across, looking for those milligrams of sodium, and then shun any item that may push you over the 1,500 milligram mark? A new report put out [...]
Hypothyroidism: Little Gland Causing Big Weight Problems
Would you know if your thyroid gland slowed its production of thyroid hormone? The symptoms of decreased thyroid hormone synthesis, known as hypothyroidism, are hard to spot. About 10 million Americans have thyroid disease and [...]
If Olive Oil is Fat, Why is it Healthy?
Fats often get a bad rap. Although there are some types of fat you want to avoid or consume sparingly, such as trans fats, our bodies do require fat for survival. Fats are necessary for [...]
Science Behind Cleansing
To view the "How Do Isagenix Cleanse Days Work?" PDF Flyer, click the image above. Cleansing is one of the many reasons that Isagenix systems are different from other "diets". In fact, diet [...]
How To Lose Weight Without Slowing Your Metabolism
You know how it is with regular dieting—your long-lost skinny jeans make a temporary reappearance only to be retired to the back of your closet six months later. This frustrating scenario of weight cycling is [...]
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