Fitness + Well-Being

The Importance of Protein in Menopause
Real Relief: How Harmonia Helps with Menopause
The Science Behind Harmonia’s Ingredients
Ingredient in the Spotlight: Ahiflower®

Seven Ways to Slow Telomere Shortening

Telomeres are non-coding sequences of repetitive DNA at the end of chromosomes that are linked to human lifespan -- and researchers are seeking out natural compounds that will turn on expression of telomerase, an enzyme [...]

Why is Soy Lecithin Used in Isagenix Products?

Lecithin is found in many foods such as ice cream, milk shakes and chocolates. As a natural emulsifier, it helps to keep fats and water from separating to produce smoothness. Lecithin is also found naturally [...]

What’s Good Nutrition When I Have a Bothersome Gut?

Bloating, belly aches and bathroom runs aren’t all of what’s vexing about living with a bowel disorder—just as inconvenient is the nutritional drain that may arise from troubles with digestion and absorption of food nutrients. [...]