Fitness + Well-Being

Staying Motivated in the Winter

As days become shorter and temperatures outside start to fall, our motivation also tends to decline. More time is spent cozying up in front of the fireplace and eating comfort foods that can often leave [...]

Whole Blend IsaLean Shake: Everything You Need To Know

Whole Blend IsaLean® Shake is the next evolution of the IsaLean family, providing a perfectly balanced meal made with 24 grams of dairy protein, including undenatured whey protein from grass-fed cows and nutrients from organic [...]

The Key to Preventing Long-Term Weight Gain

As we age, unwanted fat accumulates in our bodies at a slow and steady pace. However, when looking at weight gain patterns, this fat accumulation appears to occur over a relatively short, specific period of [...]

Healthy Ways To Support Your Body’s Response to Stress

Stress prevention has surpassed weight management as the top American health concern, according to newly released results from a nationally representative survey (1). Additional findings highlight a substantial increase in the self-reported importance of emotional [...]

The Science of Natural Sweetness in Isagenix Products

When switching from a typical Western-style diet, those who replace two of their daily meals with Isagenix IsaLean® Shakes or Bars, on average, cut their total carbohydrate intake by more than half and cut their [...]

The Benefits of Whole Food Nutrition

There is something to be said about including whole, minimally processed foods in your eating plan. In fact, consuming nutritious whole foods has well-researched health benefits. Unfortunately, many people gravitate toward the convenience of ultra-processed [...]