Fitness + Well-Being

Whole Food Vitamins in Whole Blend IsaLean Shake

Ever find yourself looking at the Whole Blend IsaLean® Shake labels wondering where the vitamins come from? Is the folate from folic acid? Is the vitamin B12 methylated? Most of the time when you look [...]

Ingredient Spotlight: Mushrooms

Mushrooms are classified as spore-bearing fungi. Interestingly, they are not considered plants since they do not require sunlight for energy and contain no chlorophyll, that green photosynthetic pigment found in plants, algae, and cyanobacteria required [...]

Why Nuts Should Be a Part of Your Daily Diet

From smooth nut butters to crunchy roasted peanuts, there’s no doubt that Americans love nuts! But what makes dietitians and nutritionists so crazy about them? The nutritional value of nuts Nuts have long provided [...]

Science-Based Tips To Support Recovery From Soreness After Your Workout

Exercise is an important wellness tool for everyone regardless of your health goals. Unfortunately, muscle discomfort can sometimes occur a day or so after exercise, particularly in those with less training and experience. Known as [...]

Don’t Skip Out on Breakfast!

Breakfast has been touted as a pillar of a healthy diet and is an important part of the Isagenix System, especially in the form of a nutritious, protein-rich Whole Blend IsaLean® Shake. More and more [...]

Amino Acids: The Building Blocks of Protein

Amino acids are known as the building blocks of life. These organic compounds combine to form proteins, which help to build muscles, provide structure and function for our organs and tissues, and make up our [...]