Fitness + Well-Being
Amino Acids: The Building Blocks of Protein
Amino acids are known as the building blocks of life. These organic compounds combine to form proteins, which help to build muscles, provide structure and function for our organs and tissues, and make up our [...]
8 Reasons to Start Your Day With a Protein-Dense Shake
Your mom always told you that breakfast is the most important meal of the day. Of course, mom’s always right. But does the science back her recommendation up? From an array of studies, scientists have [...]
What To Look for When Choosing a Plant-Based Shake
There’s an increasing number of options when it comes to plant-based nutrition, but not all choices are the same. Whether you follow a plant-based lifestyle or are just looking for variety, there are many benefits [...]
e+ Study Demonstrates Benefit of Adaptogens plus Caffeine Over Caffeine Alone
When Jim and Kathy Coover co-founded Isagenix in 2002, they knew adaptogens — those specialized plants containing their own "secret sauce," allowing them to thrive and survive the harshest of environments — would figure prominently. [...]
Published Clinical Study Finds AMPED Pre-Workout Products Improve Exercise Performance
It’s 30-60 minutes before your workout — that perfect window to reach for your pre-workout supplement. And if you’re drinking either AMPED™ Nitro or AMPED Power, you’ve chosen an ideal pre-workout. Isagenix formulated both AMPED [...]
Maximizing Your Exercise Recovery With Protein
After exercising, your body ramps up muscle recovery/building processes for approximately 24 to 48 hours (1). To get the most out of your workouts and to support this process, you should be providing your body [...]
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