Fitness + Well-Being

What To Look for When Choosing a Plant-Based Shake

There’s an increasing number of options when it comes to plant-based nutrition, but not all choices are the same. Whether you follow a plant-based lifestyle or are just looking for variety, there are many benefits [...]

e+ Study Demonstrates Benefit of Adaptogens plus Caffeine Over Caffeine Alone

When Jim and Kathy Coover co-founded Isagenix in 2002, they knew adaptogens — those specialized plants containing their own "secret sauce," allowing them to thrive and survive the harshest of environments — would figure prominently. [...]

Published Clinical Study Finds AMPED Pre-Workout Products Improve Exercise Performance

It’s 30-60 minutes before your workout — that perfect window to reach for your pre-workout supplement. And if you’re drinking either AMPED™ Nitro or AMPED Power, you’ve chosen an ideal pre-workout. Isagenix formulated both AMPED [...]

Maximizing Your Exercise Recovery With Protein

After exercising, your body ramps up muscle recovery/building processes for approximately 24 to 48 hours (1). To get the most out of your workouts and to support this process, you should be providing your body [...]

The Science and Structure of Cleanse Days

Many seeking weight loss start out with the best intentions but will invariably have a hard time adhering to a weight loss diet that monotonously restricts their daily energy intake (1). Called continuous calorie restriction, [...]

Plant-Based Protein Explained

Not all plant-based proteins are the same. If you want results, choosing the right ingredients for high-quality protein with a complete amino acid profile is essential. Why Fava Bean, Mung Bean, and Pea Protein? Phyto-IsaLean® [...]