Fitness + Well-Being2022-05-17T10:21:13-07:00

Fitness + Well-Being

How and When to Customize Your Shake Day

Ready to lose weight? Just order an Isagenix weight loss system, open the box, and follow the simple instructions. Then… bam! Results! Well, not exactly. While this may work for many, there are some individuals [...]

Ingredient Spotlight: Moringa

Often referred to as the “miracle tree,” moringa is gaining in global popularity for its beneficial roles not only in nutrition but also in sustainability, global health, and agriculture. So what makes moringa so magnificent? [...]

Shake Your Sodium Habit With Isagenix

Sodium is a mineral that is essential for health, but most of us consume far too much of it. A startling 89% of Americans have daily sodium intakes above the recommended tolerable upper intake level [...]

Don’t Let ‘Hanger’ Get the Best of You

What do you call hunger mixed with anger? “Hanger.” Being hangry can lead to unhealthy snacking. Hanger can happen to anyone. Feeling irritable and short-tempered is a natural result of hunger. In fact, it’s a part of our brain chemistry. The same mechanisms that manage our feelings of hunger also have an impact on our mood and emotions.

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