Fitness + Well-Being

Ingredient Spotlight: Moringa

Often referred to as the “miracle tree,” moringa is gaining in global popularity for its beneficial roles not only in nutrition but also in sustainability, global health, and agriculture. So what makes moringa so magnificent? [...]

Heart-Happy Isagenix Products To Start Enjoying Today

Your heart is an important muscle that needs tender, loving care. While eating nutritious meals, engaging in regular exercise, and adopting a healthy lifestyle all support a healthy heart, your heart could also benefit from [...]

Shake Your Sodium Habit With Isagenix

Sodium is a mineral that is essential for health, but most of us consume far too much of it. A startling 89% of Americans have daily sodium intakes above the recommended tolerable upper intake level [...]

Use Isagenix for Optimal Men’s Health Lifelong

Although “June” as a name may derive from the Roman goddess Juno, the goddess of marriage and childbirth, it’s decidedly a month for men with both National Men’s Health Week and Father’s Day laying claim. [...]

Don’t Let ‘Hanger’ Get the Best of You

What do you call hunger mixed with anger? “Hanger.” Being hangry can lead to unhealthy snacking. Hanger can happen to anyone. Feeling irritable and short-tempered is a natural result of hunger. In fact, it’s a part of our brain chemistry. The same mechanisms that manage our feelings of hunger also have an impact on our mood and emotions.

How to Avoid Snacking That’s Naughty

If you’re like the average partygoer, self-control goes out the door when the holiday season comes around. Festive gatherings offer opportunities to indulge in sweet treats and enjoy traditional dishes, most of which are plentiful [...]