Fitness + Well-Being

AMPED Repair: Everything You Need To Know

While the health benefits of exercise are well known, it is still a physiological stress placed upon the body. Proper training can help prevent injuries and overtraining. However, many find the need to adjust and [...]

Phytonutrients: Are You Getting Yours?

We all know that eating our fruits and vegetables is good for us. They supply needed vitamins and minerals and fiber, but another way that fruits and vegetables benefit our health is through phytonutrients. Phytonutrients are unique compounds found [...]

Podcast: All About IsaGenesis

IsaGenesis® is one of the most complex and revolutionary Isagenix products, but how does it work? Listen in as Director of Research and Science Dr. Eric Gumpricht answers that question and explains [...]

IsaGenesis: Plant-Based Ingredients for Youthful Aging

Aging is an inevitable part of life, but how you age is something you can exert some control over. From regular physical activity to nourishing and caring for your body, healthy choices can play a [...]

Podcast: The Science of Self-Care

Self-care is often dismissed as silly or frivolous, but research shows it is an important step in your health and wellness journey. Listen in as Scientific Content Specialist Erica Morrissey discusses the [...]

Podcast: Should Athletes Cleanse?

Scientific Advisory Board member and leading nutrition and performance researcher Paul Arciero, Ph.D., is on the call to answer the question, “Should athletes cleanse?” He breaks down why cleansing is such an [...]