Fitness + Well-Being

Podcast: Introducing Heart Shake Booster

Our newly launched Heart Shake Booster offers you the option to customize your shake to help you meet your heart-health goals. In this podcast episode, Registered Dietitian Nutritionist Lindsay Gnant explains how the ingredients support healthy cholesterol levels and shares how you can make the product part of your daily routine.

Podcast: Introducing Immune Shake Booster

At NYKO 2018, Isagenix announced the launch of new Immune Shake Booster. On this podcast, Exercise and Nutrition Communications Specialist Dr. Katie Carpenter discusses the science behind the ingredients and how to use the product to support immune health.

Not Just for Muscle Building: Count the Reasons You Should Take Creatine

Wondering whether creatine is right for you? You might consider reviewing its ever-lengthening list of benefits. It’s not just for building muscle and strength anymore. Creatine first grew in popularity among power and strength athletes, and for good reason.

Go Ahead, Dream Big for Weight Loss

You may have heard that it’s best to set a modest, realistic weight loss goal. But research suggests that allowing yourself to dream big by setting a larger, more inspiring goal could help you achieve better results.

Workout Burnout? The RISE Protocol Can Help!

Have you ever looked at the current recommendations for exercise and felt overwhelmed? One way to reach your fitness goals is by adopting Dr. Paul Arciero’s RISE Protocol.

Ingredient Spotlight: Eleuthero

Eleuthero has been used in in China for more than 2,000 years and is used in traditional Chinese medicine for stress and to support physical endurance (1, 2). Modern use of the root was popularized after the former Soviet Union decided to include it in its space and sport programs (3, 4).