Fitness + Well-Being
Fitness Trends Worth Checking Out in 2018
As the new year begins, many of us are thinking about resolutions and how best to achieve our fitness goals. Why not find out what the best fitness experts are telling their clients to do? [...]
Why You Should Prioritize Fitness this Winter
The winter season can make getting to the gym and performing outdoor workouts a bit more difficult. It also doesn’t help that the chilly weather can increase your appetite for consuming calorie-dense foods.
Podcast: How To Keep Your New Year’s Resolution
This new year, resolve to achieve your fitness and weight-loss goals with a protocol backed by science. On this podcast episode, Dr. Paul Arciero talks about why the PRISE protocol combined with Isagenix products and the IsaBody Challenge can help you better keep your resolutions in 2018.
The Top 10 Isagenix Health Articles of 2017
The Isagenix Research and Science Team is committed to creating science-based health, fitness, and product articles all year long to help you reach your goals and help others do the same.
RISE Up for the New Year
Recently, I came across this statistic: More than 60 percent of people in the United States (or, two out of three people) make New Year’s resolutions, mostly to get healthier (>85 percent), but only 8 percent are successful in achieving their resolutions!
Why Lacking Vitamin D Could Be Hurting Your Exercise Performance
Since the discovery of vitamin D receptors in skeletal muscle, scientists have sought to answer a fundamental question: In what ways does the sunshine vitamin affect athletic performance?
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