Fitness + Well-Being
What’s Your Nightly Routine?
Adding Isagenix products to your nightly routine has become more popular than ever. With so many choices to consider, focusing on your goals can help you select the right mix of Isagenix products to add to your evening schedule.
Q & A with Dr. Arciero on Isagenix Clinical Research
Have questions about the studies that have evaluated Isagenix products for weight loss or sports performance? You'll get answers straight from the source in this first-ever published Zoom call with lead researcher Paul Arciero, Ph.D., director of the Human Nutrition and Metabolism Laboratory and professor of health and exercise sciences at Skidmore College in Saratoga Springs, New York.
How Athletes Can Beat the Outdoor Heat
Ever try working out in scorching temperatures? For athletes, runners, or anyone who enjoys outdoor exercise, five minutes in the open air may feel exhausting with the sun’s heat draining the energy out of their bodies.
Stay on Track During Summer Vacation
Summer is officially here! Normally, the sunnier days make eating right and exercising regularly a little easier. But, for those traveling or going on vacation, summer can be a tough time for achieving goals.
How to Stay Fit in Your Prime
If you’re finding it more difficult to maintain your figure as you get older, you’re not alone. Middle age brings many physical and physiological changes that can lead to weight gain and muscle loss, particularly for women.
Podcast: The Beet Juice Revolution
Nitrates and beet juice supplements have taken the sports nutrition world by storm – and for good reason. Listen as Director of Science Communications David Despain, M.S., dives into some of the latest studies involving nitrates and explains how they work in the body to enhance performance and decision making.
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