Fitness + Well-Being
How to Get Rid of Belly Fat for Good
Those last few pounds clinging to your midsection often feel like the most difficult pounds to lose. Fortunately, there are science-backed strategies that can help you successfully get rid of belly fat.
Concerned About Gout? Consult Your Doctor
Nearly 4 percent of adults are affected by gout, which can harm joints if left untreated (1). Since diet and lifestyle are important factors for managing this painful problem, it’s important to talk to your doctor before you make any big changes, such as starting a new eating plan or losing weight.
Creatine: What You Need to Know
The use of creatine as a nutritional supplement is safe, effective, and ethical, according to the recent position published by the International Society of Sports Nutrition (ISSN).
Ingredient Spotlight: Stevia
Obtained from the Stevia rebaudiana plant and indigenous to Guarani people of Paraguay and Brazil, “Ka’a He’e,” or sweet herb, is becoming a worldwide natural sweetener for most of our everyday products.
What’s Your Nightly Routine?
Adding Isagenix products to your nightly routine has become more popular than ever. With so many choices to consider, focusing on your goals can help you select the right mix of Isagenix products to add to your evening schedule.
Q & A with Dr. Arciero on Isagenix Clinical Research
Have questions about the studies that have evaluated Isagenix products for weight loss or sports performance? You'll get answers straight from the source in this first-ever published Zoom call with lead researcher Paul Arciero, Ph.D., director of the Human Nutrition and Metabolism Laboratory and professor of health and exercise sciences at Skidmore College in Saratoga Springs, New York.
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