Fitness + Well-Being
Nutrient Spotlight: Omega-3 Fatty Acids
National Nutrition Month is a great opportunity to discuss one of the most important heart healthy nutrients in your dietary arsenal: the long-chain, omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) from fish.
Is Weight Loss With Isagenix Sustainable?
There are a lot of diets — including some extreme fad diets — that promise to deliver weight loss, but there are a rare few with clinical evidence behind them showing they can help you to keep weight off in the long run.
How Much Nutritional Value Is in Complete Essentials Daily Pack?
When taken daily, Complete Essentials™ Daily Pack gives you the equivalent amount of vitamin C found in eight oranges, the chromium found 10 cups of broccoli, the magnesium in four dark chocolate squares and the biotin in a half cup of almonds.
Podcast: Do What Works For You
Listen as Nutritionist, Trainer & Former Professional Athlete Susan S. shares how to stay on top of your 2017 health goals. Learn how she motivates, trains, and inspires those around her to maximize their time and energy using Isagenix as a tailored platform.
Using Isagenix Products With a Thyroid Condition
If you have a thyroid condition, working with your doctor to successfully keep your thyroid levels within a healthy range is your first priority. With a doctor’s guidance and monitoring, you can also incorporate the nutritional support of Isagenix products into a healthy lifestyle.
Not All Weight Loss Is Good
One of the most motivating parts of weight loss is seeing the pounds drop every week, but while you’re celebrating little victories on the scale, you might be losing more than just unwanted weight.