Fitness + Well-Being
Vegetarian Athletes: Are You Giving Your Body the Right Support?
An increasing number of athletes are choosing plant-based nutrition to fuel their bodies. Their reasons can range from health concerns to taste preference. A few athletes even choose a vegetarian diet for performance, considering it a “cleaner” way to fuel their workouts.
Podcast: Get to Know the New IsaLean Bar Dairy-Free
Have you tried the new dairy-free Chocolate Peanut Butter and Chocolate Berry Bliss IsaLean® Bars? Isagenix Product Education Supervisor Sara Richter breaks down what makes IsaLean Bar Dairy-Free a nutritionally sound, complete meal replacement.
Podcast: What Men Should Know About Their Health
Listen up, fellas! You should know more about what you can do to protect yourself against some of men’s top health concerns. Listen in as Isagenix Scientific Advisory Board member Nicholas Messina, MD, shares his simple formula based on the latest scientific research for leading a healthy, masculine-energized lifestyle.
Nutritional Considerations for the Elite Athlete
As an elite athlete, your nutritional demands separate you from others. In a majority of cases, elite athletes may require individualized dietary counseling to address their highly specific nutritional needs. But with a few considerations and the help of Isagenix products, you may find an advantage while making important nutritional choices for your sport.
What It Means To Be An Elite Athlete
Elite athletes don’t fit the conventional dietary mold. With the extreme physical and physiological demands they place on their bodies, they must make special considerations when it comes to their nutrition, supplementation, and recovery.
Plant-Based Protein Options for Your Third Meal
If your focus is plant-based nutrition, Dairy-Free IsaLean® Shakes and Bars are two meal replacement options. By getting a balanced amount of protein at each meal, not only can you stay satisfied longer, but you also provide your body with the best support for building lean muscle.
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