Fitness + Well-Being
Nutritional Considerations for the Elite Athlete
As an elite athlete, your nutritional demands separate you from others. In a majority of cases, elite athletes may require individualized dietary counseling to address their highly specific nutritional needs. But with a few considerations and the help of Isagenix products, you may find an advantage while making important nutritional choices for your sport.
What It Means To Be An Elite Athlete
Elite athletes don’t fit the conventional dietary mold. With the extreme physical and physiological demands they place on their bodies, they must make special considerations when it comes to their nutrition, supplementation, and recovery.
Plant-Based Protein Options for Your Third Meal
If your focus is plant-based nutrition, Dairy-Free IsaLean® Shakes and Bars are two meal replacement options. By getting a balanced amount of protein at each meal, not only can you stay satisfied longer, but you also provide your body with the best support for building lean muscle.
Why You’ll Love Dairy-Free IsaLean Bars (Video)
Now that Isagenix has launched new Dairy-Free IsaLean Bars, we know that you'll want to know all about the good stuff that went into their creation. So we've prepared the short video above to help you get the nutrition details along with answers to some of the more frequently asked questions that we anticipate from our customers.
How You Can Avoid Weight Regain
Weight regain is common among dieters, especially among crash-dieters. Only about 5 percent of those who lose a large amount of weight end up keeping it off for more than a year (1). While those statistics are sobering, there are solutions to avoiding regain.
Stretching Your Age
Flexibility is what helps you perform daily tasks with ease. It’s also one of the greatest determinants of quality of life as you age, yet stretching is one of the most neglected components of fitness. Regular stretching in combination with staying active can help you prevent deterioration of strength and mobility that comes with age.
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