WEIGHT LOSS
8 Reasons to Start Your Day With a Protein-Dense Shake
Your mom always told you that breakfast is the most important meal of the day. Of course, mom’s always right. But does the science back her recommendation up? From an array of studies, scientists have [...]
The Science and Structure of Cleanse Days
Many seeking weight loss start out with the best intentions but will invariably have a hard time adhering to a weight loss diet that monotonously restricts their daily energy intake (1). Called continuous calorie restriction, [...]
The Bedtime Belly Buster Explained
The Bedtime Belly Buster (BBB) is best described as an overnight sensation. The word is that you can blast your belly fat and flatten your stomach with a combination of Isagenix products. But is it [...]
Don’t Let ‘Hanger’ Get the Best of You
What do you call hunger mixed with anger? “Hanger.” Being hangry can lead to unhealthy snacking. Hanger can happen to anyone. Feeling irritable and short-tempered is a natural result of hunger. In fact, it’s a part of our brain chemistry. The same mechanisms that manage our feelings of hunger also have an impact on our mood and emotions.
How to Avoid Snacking That’s Naughty
If you’re like the average partygoer, self-control goes out the door when the holiday season comes around. Festive gatherings offer opportunities to indulge in sweet treats and enjoy traditional dishes, most of which are plentiful [...]
Why Metabolism Matters for Weight Loss
Although factors outside of your control like genetics and age have an impact, there’s a lot you can do to support your metabolism to help you achieve your weight loss goals. What Is Metabolism? Metabolism [...]
5 Tips to Overcome a Plateau
At some point in anyone’s weight loss journey, it’s likely they’ll hit a plateau. Whether in weight loss or fitness, a plateau can be frustrating. The important thing to remember is that with perseverance and [...]
Snack Bites FAQ
What are the New Snack Bites? Snack Bites are hunger-satisfying, chocolate sea salt-flavored snacks, delivering 5 grams of plant-based protein, 4 grams of gut-healthy fiber, and the patented polyphenol-rich CognatiQ, demonstrated to promote mental performance [...]
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