WEIGHT MAINTENANCE
Third Meal 101
On Shake Days, you replace two meals with an IsaLean® Shake and enjoy a nutritionally balanced third meal. How you fill your plate for your third meal is an important part of reaching your wellbeing [...]
IsaLean Shake: A Scientifically Supported Superfood Shake
A core component of any Isagenix System is IsaLean® Shake – a delicious superfood meal to fuel your body with essential nutrients to support optimal health. Featuring undenatured grass-fed New Zealand whey protein, essential vitamins [...]
Why You Need to Exercise for Better Weight Loss
Changing your dietary habits is the most important action you can take for losing weight and keeping it off. However, exercise shouldn’t be ignored as it can make weight-loss results more pronounced.
Meal Planning for Shake Day Success
Starting a busy week without a plan in place can often derail your best intentions. The same goes for your weight loss and wellness goals on a Shake Day. Prepare for success with these Shake [...]
Why Managing Stress Is Key for Weight Control
If achieving a healthy lifestyle is your goal, then managing stress should be a top priority. Stress is often the unseen factor hampering the weight loss efforts of many. Unfortunately, it’s not something that can [...]
Fiber-Rich Shake Additions to Boost Digestive Balance
Getting the right amount of fiber is essential for supporting a healthy, balanced digestive system. Yet most people get far less than they need. IsaLean® Shake is already rich in fiber with eight grams per serving, but that doesn’t mean you can’t add a nutritious boost to your shake to help you meet your goals.
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