Weight Maintenance

Cardio or Strength Training: The Best Exercise For Weight Loss

Everyone knows exercise is good for you – for everything from reducing the risk of chronic disease to improving our quality of life (1). But, which is best? Like diet fads, new workout fads come [...]

Isagenix Compares One vs. Two Cleanse Days per Week in a Clinical Investigation

Since Isagenix’s founding in 2002, the company has been at the forefront of nutritional cleansing, or, as it’s known more broadly, intermittent fasting. The combination of Shake Days and Cleanse Days defines the Isagenix weight [...]

Welcome to Your 7-Day Wellbeing Reset

The 7-Day Reset is an easy-to-follow nutritional system designed to help you reconnect with your sense of wellbeing. This system brings everything you need together in one package to guide you through a full week [...]

Reset With Healthy Snacks

Smart snack choices can be a powerful tool to help you cultivate greater nutritional wellbeing. But before you can put snacking to work for your health and wellness goals, you need to know what makes [...]

7-Day Wellbeing Reset FAQ

What is the 7-Day Wellbeing Reset?  The 7-Day Reset is the simplest way to jumpstart your wellness routine with a curated collection of our most transformative products. We designed this 7-Day Reset based on our [...]

Third Meal 101

On Shake Days, you replace two meals with an IsaLean® Shake and enjoy a nutritionally balanced third meal. How you fill your plate for your third meal is an important part of reaching your wellbeing [...]