Weight Maintenance

Why Managing Stress Is Key for Weight Control

If achieving a healthy lifestyle is your goal, then managing stress should be a top priority. Stress is often the unseen factor hampering the weight loss efforts of many. Unfortunately, it’s not something that can [...]

Fiber-Rich Shake Additions to Boost Digestive Balance

Getting the right amount of fiber is essential for supporting a healthy, balanced digestive system. Yet most people get far less than they need. IsaLean® Shake is already rich in fiber with eight grams per serving, but that doesn’t mean you can’t add a nutritious boost to your shake to help you meet your goals.

The Best of Isagenix Health 2021

Throughout the year Isagenix Health delivers science-based articles to help answer questions and give you the information you need to achieve your goals. These are our top 10 articles from 2021 that will help inspire [...]

Benefits of Plant-Based Nutrition Depends on Your Choices

Plant-based diets may have advantages for both your waistline and your general well-being, but new research suggests that the foods you choose matter most for receiving the healthful benefits of plant-based nutrition.

When Runners Struggle to Lose Weight

One of the main reasons people start running is to lose weight. But too often for a variety of reasons they’re unable to shed the unwanted pounds. If you’re looking to make running work for [...]

Fall for Seasonal Produce

The bounty of the fall season makes it easy to expand your menu with fruits and vegetables. We could all benefit from more servings of fruits and vegetables every day. Even if you make healthful food choices, chances are good that you don’t meet the recommended number of fruit and vegetable servings.