We all strive to maintain healthy joint function and mobility as we age. Whether you are a professional athlete, weekend warrior, or simply moving around your home, maintaining the health of your joints, cartilage, and [...]
Trainer: Eric Tilley, NASM-CNC Feeling your best after 50 may seem impossible for many, but not for Eric Tilley. Join us as Isagenix Legacy Club Member and Certified Nutrition Coach Eric shares his journey through [...]
It is quite apparent men face different health issues and needs compared to women. Moreover, these can be different throughout the life cycle. Unfortunately, men have a lot of room for health improvement in the [...]
When you sweat you lose more than just water, you lose vital electrolytes. Refueling and rehydrating after intense training is second nature for some athletes. However, not everyone realizes the importance of replenishing key electrolytes [...]
Exercise is an important wellness tool for everyone regardless of your health goals. Unfortunately, muscle discomfort can sometimes occur a day or so after exercise, particularly in those with less training and experience. Known as [...]
Amino acids are known as the building blocks of life. These organic compounds combine to form proteins, which help to build muscles, provide structure and function for our organs and tissues, and make up our [...]
It’s 30-60 minutes before your workout — that perfect window to reach for your pre-workout supplement. And if you’re drinking either AMPED™ Nitro or AMPED Power, you’ve chosen an ideal pre-workout. Isagenix formulated both AMPED [...]
After exercising, your body ramps up muscle recovery/building processes for approximately 24 to 48 hours (1). To get the most out of your workouts and to support this process, you should be providing your body [...]
Whether they are fathers, husbands, brothers, or friends, it’s important that the men in our lives take time to focus on their health. These science-backed tips highlight simple steps to help men take charge of [...]
