HEART HEALTH NEWS
The Best Superfoods to Add to Your Diet and Holiday Meals
Healthy eating is key to long-term wellness. It helps you maintain a healthy weight and lowers your risk for heart disease and high blood pressure. But even a balanced diet can benefit from the addition [...]
Men’s Nutrition in 2025: Why Simplicity + Consistency Still Win
Each November, “Movember” shines a spotlight on men’s health, reminding us to prioritize physical and mental well-being. It’s more than growing a mustache or beard; it’s about sparking conversations around issues like cancer prevention, mental [...]
Apple Cider Vinegar: 10 Health Benefits and Easy Ways to Use It
Apple cider vinegar (ACV) is a type of vinegar that is made with crushed fermented apples, sugar, and yeast. It has been an ingredient long used in both therapeutic and culinary pursuits, but its health [...]
Share Heart Health With Someone You Love
Half of all U.S. adults have at least one serious risk factor for heart disease (1). The good news is that you can control most of your risks with heart-healthy lifestyle choices. Making healthy choices [...]
The Heart as The Center of Bodily Vitality
In the fourth century B.C., the ancient Greek philosopher Aristotle described the heart as the most important organ and the center of vitality in the body. His belief that the heart possessed intelligence and controlled [...]
Not a Fish Tale! Long-Chain, Fish Omega-3 Fatty Acids on the 50th Anniversary of a Landmark Study
Scientific discoveries are rife with serendipity – being in the right place at the right time. One of those convergences occurred fifty years ago, in 1971, with a seminal observation and subsequent publication that fundamentally [...]
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