If you’ve ever stood in the supplement aisle thinking, “Okay… but which collagen do I actually need?”

You’re not alone. 

Here’s the truth most brands skip over: Collagen isn’t one thing. It’s a whole family. 

And the type you choose determines the results you see. 

Let’s break it down…

First Things First: What is Collagen? 

Collagen is the most abundant protein in your body. It’s what keeps your: 

  • Skin looking smooth and firm 
  • Hair and nails strong 
  • Joints moving comfortably 
  • Muscles supported 

But as we age, we naturally produce less of it. That’s when things like fine lines, stiffness, and dull skin start creeping in. 

The 3 Collagen Types That Actually Matter 

Type I Collagen (The Glow-Getter) 

This is the one everyone’s chasing — and for good reason. 

It supports: 

  • Skin elasticity 
  • Skin hydration 
  • Fine lines + wrinkles 
  • Hair + nail strength 

If your goal is radiant skin and that “lit-from-within” look, Type I is your MVP. 

Type II Collagen (The Joint Supporter) 

This type is found in cartilage and plays a key role in mobility. 

It supports: 

  • Joint comfort 
  • Flexibility 
  • Active lifestyles

Think: movement, workouts, staying comfortable. 

Type III Collagen (The Structural Support) 

Often paired with Type I, this one supports the foundation of your body. 

It supports: 

  • Muscles 
  • Organs 
  • Skin structure 

It’s the behind-the-scenes support system. 

Marine vs. Bovine Collagen: What’s the Difference? 

Here’s where things get interesting. 

Marine Collagen 

  • Primarily Type I collagen 
  • Highly bioavailable (aka your body absorbs it easily) 
  • Ideal for skin, hair, nails, and beauty benefits 

Bovine Collagen 

  • Contains Type I + Type III 
  • Supports skin + muscle structure 
  • More common in powders and traditional supplements 

The takeaway: If your focus is beauty + glow, marine collagen is the gold standard. 

So Where Does BĒA™ Glow™ Fit In? 

BEA Glow is built around what most people actually want: 

  • Better skin†  
  • Stronger hair + nails†  
  • Energy that doesn’t wreck your day† 

Instead of making you juggle multiple products, it combines: 

  • 10g type I marine collagen (for visible beauty support)† 
  • 120mg hyaluronic acid (for skin hydration + plumpness)† 
  • Biotin (for healthy hair, skin, nails)† 
  • Caffeine from green tea (for smooth, steady energy)† 

All in one sparkling, ready-to-drink ritual. 

Why This Matters 

Most people are: 

  • Taking the wrong type of collagen 
  • Not taking enough 
  • Or expecting results from something that isn’t designed for their goals 

When you match the right collagen type with your desired outcome, everything clicks. 

The Bottom Line

If your goal is: 

  • Glowing skin 
  • Skin hydration 
  • A smoother, more refreshed appearance 

Type I marine collagen is your best friend. 

And when it’s combined with additional skin hydration + energy support?
That’s when it becomes something you actually look forward to taking. 

One Can. One Ritual. Real Support. 

Because beauty shouldn’t feel complicated. 

 

†These statements have not been evaluated by the Food and Drug Administration. The products discussed are not intended to diagnose, treat, cure, or prevent any disease.