Ingredient Spotlight: Resveratrol
Resveratrol, a primary bioactive ingredient present in two Isagenix products—CytoActives™ and IsaGenesis®—is a fascinating molecule with an equally fascinating history.
5 Ways to Use e+
The novel combination of naturally sourced caffeine and stress-modulating adaptogens found in e+™ energy shot is what sets it apart from any other energy drink on the market. It’s this unique blend of ingredients that also make its function extremely versatile.
Whey Protein Plus Vitamin D Keeps Muscles Stronger with Age
One of the challenges of people reaching their golden years is being able to meet their nutrition requirements, particularly as it comes to protein and vitamin D necessary for supporting muscle and bone health.
Creatine Plus Carbs Gives Endurance Athletes Breakaway Speed
Creatine is often overlooked by endurance athletes. But combining the supplement with carbohydrates might just be the winning combination for late-stage breakaway moments during competition.
Protein: What You Need to Know
In its most recent position stand on protein, the International Society of Sports Nutrition, or ISSN, wrote that exercising individuals need approximately 1.4 to 2.0 grams of protein per kilogram of body weight per day (1).
Exercise Moderately for a Stronger Immune System
Working out can be a tricky balancing act when it comes to how it affects your immune system. The sweet spot for a beneficial effect on immunity is with moderate exercise followed by adequate recovery periods in between workouts.
Podcast: AMPED for Men
In an earlier podcast, we discussed the AMPED™ products and their impact on female athletes. Now, Dr. Paul Biondich puts the focus on men’s performance and provides recommendations for using the line.
Why Athletes Should Choose Products That Have Been Rigorously Tested
When winning is at stake, many athletes aim to boost their performance with ergogenic aids and nutritional supplements that not only give an extra edge, but also help meet their dietary needs. It can be difficult to tell the difference between a high-quality product and one that may contain ingredients that lead to a positive drug test.
Podcast: Why Women Should Use AMPED Products Too
On this call, kinesiologist Dr. Katie Carpenter breaks down many of the misconceptions that deter women from the use of sports products, including confusion about bloating and gaining too much muscle.
How Much Caffeine Should You Have to Sharpen Your Mind?
For most of us, caffeine is a normal part of life. Estimates are that over 80 percent of people in the United States enjoy a caffeinated beverage each day, and those numbers are increasing.