Podcast: How to Maximize Your Results

2018-03-12T08:34:30-07:00Performance, Team Isagenix|

Dr. Paul Biondich explains the pros and cons of high-intensity interval training (HIIT), resistance training, and cardio and how to get maximum results from each. He also shares his tried-and-true nutritional protocol that he uses to train his elite athletes.

Nutritional Considerations for the Elite Athlete

2018-03-16T13:52:40-07:00Performance, Team Isagenix|

As an elite athlete, your nutritional demands separate you from others. In a majority of cases, elite athletes may require individualized dietary counseling to address their highly specific nutritional needs. But with a few considerations and the help of Isagenix products, you may find an advantage while making important nutritional choices for your sport.
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