Everyone knows exercise is good for you – for everything from reducing the risk of chronic disease to improving our quality of life (1). But, which is best? Like diet fads, new workout fads come [...]
When you sweat you lose more than just water, you lose vital electrolytes. Refueling and rehydrating after intense training is second nature for some athletes. However, not everyone realizes the importance of replenishing key electrolytes [...]
Whether you’re in the gym, on the trail, or wherever life takes you, priming your mind and body to perform is the key to an effective pre-workout supplement. With single-serve Isagenix AMPED™ Nitro sticks, getting [...]
Supporting muscles during a workout is critical for athletes of all disciplines and important for anyone who wants to push through personal barriers during exercise. Whether you’re a runner looking to improve your marathon time [...]
What is AMPED Repair? AMPED™ Repair is a post-workout supplement formulated with a combination of natural ingredients including tart cherry, curcumin, astaxanthin, and collagen peptides that work to promote recovery from strenuous exercise.† What makes [...]
Whether you’re a seasoned vet or are just getting started, the AMPED™ Next-Level Pack can help you get the most out of your workout. Backed by the science of nutrient timing, the AMPED line was [...]
While the health benefits of exercise are well known, it is still a physiological stress placed upon the body. Proper training can help prevent injuries and overtraining. However, many find the need to adjust and [...]
You can’t achieve maximum athletic performance without proper nutrition, and no one knows that better than Zach Sikich. A former professional athlete and current hockey coach, Zach shares his Isagenix journey and [...]
Trainer: Paul Arciero, Ph.D., Scientific Advisory Board Member Whether your goal is to build muscle or decrease body fat, nutrient timing and macronutrient intake are crucial to achieving your goals. Scientific Advisory [...]
By: Paul Arciero, Ph.D., FACSM, FTOS Is breakfast really the most important meal of the day? There continues to be enormous media attention and controversy surrounding the topic. In fact, it’s one of the “hottest” [...]
