3 Unexpected Reasons for Weight Loss Plateaus

2017-10-23T15:56:12-07:00Weight Loss, Weight Management|

Some reasons for slowed weight loss are obvious, such as when healthier diet and exercise choices begin to give way to old, less healthful habits. But it can be hard to identify the reasons for a weight loss plateau when you stick to the healthy lifestyle changes that have already helped you lose weight.

What’s Your Nightly Routine?

2017-10-23T15:59:20-07:00Weight Management|

Adding Isagenix products to your nightly routine has become more popular than ever. With so many choices to consider, focusing on your goals can help you select the right mix of Isagenix products to add to your evening schedule.

Could a Protein Shake at Breakfast Help You Sleep Better While Losing Weight?

2022-05-17T11:23:38-07:00Stress and Sleep, Weight Loss, Weight Management|

Restless nights can be quite normal when you’re trying to lose a few pounds. It’s not just those nightly cravings for carbs from the fridge that can get to you. Some scientific studies suggest that the calorie deficit could also disrupt normal sleep patterns likely because of its effects on the balance of neurotransmitters in your brain.
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