To get the maximum benefit from intermittent fasting, is it necessary to abstain from everything except water? It’s a common question. Perhaps you’ve been told that a single bite of food will ruin your fasting [...]
Intermittent fasting continues to garner attention as a weight loss and anti-aging tool. While these applications are important, researchers are exploring other areas that could have significant health implications and benefits that you might not [...]
As we age, unwanted fat accumulates in our bodies at a slow and steady pace. However, when looking at weight gain patterns, this fat accumulation appears to occur over a relatively short, specific period of [...]
When switching from a typical Western-style diet, those who replace two of their daily meals with Isagenix IsaLean® Shakes or Bars, on average, cut their total carbohydrate intake by more than half and cut their [...]
Ever find yourself looking at the Whole Blend IsaLean® Shake labels wondering where the vitamins come from? Is the folate from folic acid? Is the vitamin B12 methylated? Most of the time when you look [...]
From smooth nut butters to crunchy roasted peanuts, there’s no doubt that Americans love nuts! But what makes dietitians and nutritionists so crazy about them? The nutritional value of nuts Nuts have long provided [...]
Breakfast has been touted as a pillar of a healthy diet and is an important part of the Isagenix System, especially in the form of a nutritious, protein-rich Whole Blend IsaLean® Shake. More and more [...]
Your mom always told you that breakfast is the most important meal of the day. Of course, mom’s always right. But does the science back her recommendation up? From an array of studies, scientists have [...]
Many seeking weight loss start out with the best intentions but will invariably have a hard time adhering to a weight loss diet that monotonously restricts their daily energy intake (1). Called continuous calorie restriction, [...]
The Bedtime Belly Buster (BBB) is best described as an overnight sensation. The word is that you can blast your belly fat and flatten your stomach with a combination of Isagenix products. But is it [...]
